CSA Recipe: Kale Smoothie

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Sometimes you want to get your vitamins quickly!! Here’s a great recipe for this week’s share!

  • 2 cups sliced banana
  • 2 cups freshly squeezed orange or grapefruit juice
  • 1 1/2 cups tightly packed dinosaur or curly leaf kale
  • 1/4 cup lightly packed parsley
  • 1/4 cup lightly packed cilantro
  • 1/4 cup lightly packed mint leaves
Preparation:

Blend all of the ingredients together for 10 to 20 seconds or until the greens have completely blended in. Serve immediately or chill in the refrigerator until ready to serve.

A green smoothie with kale is one of the nutrient-rich foods on the planet. You’ll be buzzing with energy after downing this for breakfast, so have a great day!

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